Metamorphosis
to Boss Wellness

Become the boss of your
health and wellness,
the same way you're
the boss in life!

BOOK YOUR HEALTH & WELLNESS
STRATEGY CALLKES Fitness Wellness Self Defense

You’re the boss in your life, making things happen. But you may not be taking care of your own health and wellness.

Does this resonate with you?

  • I have too many things on my “to do” list.

  • People in my life depend on me. But by the time I’m done taking care of my partner, kids, and parents, I never seem to have time to take care of myself.

  • I worry that if I don’t start taking care of my health, my health will start taking control of me.

  • I am afraid of getting hurt, not able to trust someone with my body.

Boss Wellness gives you the tools to create and maintain a consistent wellness practice in your life!

Meet Your Coach, Kewesi Simon

Kewesi Simon KES Fitness
  • Author of the KES Take Control Fitness App
  • Founder & Managing Director of KES Fitness
  • Certified National Personal Training Institute (NPTI) Personal Trainer
  • Certified Tui Na Medical Massage Therapist, License #82911
  • Certified Functional Range Assessment Specialist
  • Certified Functional Range Spine Provider
  • Certified KINSTRETCH Instructor
  • Former strength and conditioning intern for the Oakland Raiders under Coach Brad Roll, NFL Hall of Fame inductee for his work training professional football players
  • Martial arts instructor trained under Kru Suan Nirmalya Bhowmick, founder of the Muay Thai Academy, the oldest Muay Thai gym in North America
  • Lover of Yosemite

Why push yourself through life
neglecting the body you depend on?

Think how much more productive you can become
with a restorative daily practice that
fuels your energy and resolve!

“Working out every day is my sanity. It allows me to stay calm and centered when everything is going crazy around me with family and coworkers.”

—Joanna R., Oakland

“I had to learn to be a little selfish and put myself first when it came to taking care of my health. I take better care of my family when I know how to take better care of myself.”

—Danielle G., Pleasanton

“I’ve never been an athletic person, and my attempts to work out in the past always ended in injuries. But now I work out every day and never felt better!”

—Gloria M., Berkeley

Begin Your Metamorphosis to Boss Wellness

Start feeling better right away!

Let’s start with a consultation call to identify exactly
what is blocking you from achieving your health goals.
If your goals align with my curriculum, you may join
as space permits, or be put on my waiting list.
Program seats are limited.

Step 1.

Schedule a consultation call to talk about your goals and obstacles. We’ll determine whether the program is a good fit for you.

Step 2.

Learn about all of the Boss Wellness program options and be guided through using them to your best advantage.

Step 3.

We’ll build a consistent, personalized weekly routine just for you and help you cultivate the discipline to stay on track.

I’ll be with you all the way!

KES Fitness