Our Oakland CA personal training facility is built around intentionally cultivating a culture of self-actualization. We accept everyone at whatever level of conditioning they present with. Everyone is welcome and we encourage you to join us!
- Corrective exercise
- Restorative fitness
- Functional mobility
Personalized Training Programs
All of our training is done in a semi-private environment. You will train exclusively in a small group or individualized personal training session. You’ll have a guide who is aware of your personal fitness progress. Our programs were all developed along a consistent martial arts philosophy.
There are no attitudes, showoffs, or intimidating personalities in our sessions. We are all here for the right reasons – to support you in improving your quality of life through fitness.
What People Say About KES Fitness
See our reviews about KES Fitness from people from all walks of life, all ages and professions.
Contact Us for Pricing
We’re celebrating the release of our new programs and redesigned website. Contact us for current specials!
Certified Personal Trainers
Our trainers are all certified personal trainers.
Our trainers are postural therapists as well as personal trainers. With that special expertise, they can assess your fitness to determine what combination of passive or active stretches and strengthening exercises are necessary to bring balance to your body.
Our trainers have experience in a discipline or methodology of fascial training, such as
- martial artists
- strength & conditioning trainers
- yoga teachers