Reserve Your Place!

Then call to request a free fitness evaluation*: 510-467-5836

sign up for KESBuy a discounted one-time introductory session, a single session or a discounted sessions package. Or claim your spot in a group class. Please contact us for scheduling.

*Self defense classes do not require an evaluation. Just sign up and join us!

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live streaming video classes

New Live Streaming Video Classes

Join us for live video workouts with your phone or laptop!

KES Stretch & Mobility
Live Video Training

Monday Wednesday Friday   6:45 am – 8:00 am
Monday Wednesday               7:00 pm – 8:15 pm

KES Core, Calisthenics, & Cardio
Live Video Training

Tuesday Thursday               7:00 am – 8:15 am

PLEASE SIGN UP AT LEAST 12 HOURS IN ADVANCE.
You will receive a link to the Zoom class via email after payment is received.

Options for all live video classes

Training at KES Fitness

All group classes and individual sessions below
are temporarily suspended for community health reasons.

Personal Training Options
Self Defense Training Options
Muay Thai Martial Arts Training Options
Tui Na Massage Options