KES Fitness

Kinesthetic Exercises Sciences is an academy dedicated to education, consultation, and training in physical conditioning. We provide skilled trainers to novices and professionals alike, with strict attention to the sciences of the body for optimal results: anatomy, physiology, kinesiology, and nutrition.

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Phone:   (510) 467-5836
Email:   hello@kesfitness.com
Location:   The Brickhouse, Corner of 26th & West
2600 West Street Oakland CA 94612

Schedule:   See below

SCHEDULE*

 

STRENGTH & CONDITIONING

TUESDAY   5:00 PM
THURSDAY   5:00 PM
SATURDAY   9:00 AM

MUAY THAI

MONDAY & WEDNESDAY   7:00 PM
TUESDAY & THURSDAY   6:00 PM
SATURDAY   10:00 AM

WOMEN’S SELF DEFENSE (Shield Maidens)

EVERY OTHER WEDNESDAY   7:00 PM

 

* Please note: The Brickhouse at 26th & West in Oakland is a 10-minute bike ride from MacArthur Bart. Unless otherwise noted, classes WITH NO DATES are ongoing.
Get directions here.

 

 

 

 

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