Online Fitness Now Available.

We’re expanding our services to online fitness. New things to help our clients stay fit in the comfort and safety of their own home.

  • ZOOM Personal Training Workouts

    Keep in shape with our live online personal training workouts while you are at home or before you get on to your work day! We’ve been offering live ZOOM workouts since March and are still continuing that service.

  • Video Training Library now available exclusively on the KESFitness App.

    We’re super excited about this project that has involved literally hundreds of hours of setup and mastering a whole new set of video technologies to make it happen. More information coming soon!

Upgrading the Gym

We’re taking this opportunity of downtime during the pandemic to upgrade our facility, planning for the future with our clients’ safety in mind. While Alameda County gyms haven’t been given a green light for reopening yet, we will be ready when that time comes, with changes to make sure everyone is safe and comfortable.

  • Social Distancing Requirements

    • Limited gym occupancy
    • Mask policy
  • New Sanitizing System

    Beyond our usual routine cleaning, we’ve invested in a new sanitizing system to assure that the gym is fresh and clean every morning when clients arrive.

  • Upgraded Gym Environment

    • New mats
    • New mirrors
    • Fresh paint
    • Added equipment

Reopening Announcement

We are now open, By appointment only for Wellness, Mobility, and Personal Self-defense.

All Muay Thai classes are Private, by invitation only. Applicants can apply at Kewesi@gmail.com